Sometimes, people can conceive without much effort. So, many of us don’t realize that for a woman to get pregnant, a lot of things happen inside her body one after another. Having intercourse with your partner won’t get you pregnant unless you are doing it at the right time. You will be amazed to learn that there is a specific timeframe in every female’s menstrual cycle, and during this time, your chances of conceiving are the highest. This is what fertility experts term the ‘fertility window‘ or the ‘ovulation window‘.
What is the fertile window and how can you monitor it? Let’s find out everything about it so that you can plan your baby.
Fertile Window: An Overview
As stated, every month there comes a time when your body is the most fertile. It is the fertility window. If you are thinking of welcoming a baby into your life and you’ve been trying in vain, maintaining a fertile window calendar might be effective for you.
Even for people who are undergoing IVF (in vitro fertilization) or some other assisted reproductive treatment, doctors recommend them to be mindful of their fertility window and have sex accordingly. We will tell you how to track it like a pro if you want to know more.
How to Calculate My Fertility Window?
Various methods can help a person identify her fertile period and pinpoint which happens to be the most fertile days of her menstrual cycle. These are some of the paths you can adopt:
1. Tracking BBT (Basal Body Temperature)
The lowest resting temperature of your body is your basal body temperature. So, there is usually a slight rise in your basal body temp. when you ovulate, this happens due to an increase in the levels of progesterone hormone. Hence, all you have to do is track your BBT readings regularly over consecutive menstrual cycles to understand a pattern. Then it won’t be challenging to sense that your ovulation is approaching.
2. Monitoring Cervical Mucus
Besides monitoring the BBT, there are various other signs of ovulation. Alterations in the volume of cervical mucus are one such change. Around ovulation, the vaginal mucous becomes stretchy, slippery, and transparent, similar to egg whites. This is a clear indicator that you are extremely fertile. As you are trying to conceive, you should rely on this technique on the days leading up to ovulation and initiate more intimacy with your spouse.
3. Tracking Periods
If you closely monitor the length of your menstrual cycle and patterns, you can estimate when ovulation might occur. It typically happens nearly 2 weeks before the beginning of another menstrual period. Therefore, by tracking each cycle’s length, you can get valuable info about fertility timing.
So, just note down the first day of your period. However, if you have irregular periods, then it might be tricky, and it could also be a sign of some PCOS or some other condition. In that case, you should book an appointment with an esteemed gynecologist and fix that first.
Ovulation Prediction Kits to Predict When You Ovulate
Most women are skeptical about buying ovulation kits. So, you too must have wondered if they work at all. When you use an ovulation predictor to detect an LH surge, the result is around 97% accurate. Therefore, it goes beyond saying that an ovulation period calculator might be immensely effective, and you will never miss your pregnancy window again.
The Bottom Line
We may conclude by saying that infertility is a major problem in today’s society and all couples should have fertility awareness if they are looking forward to conception. As the fertility window is a narrow timeframe, you might forget it. This is where ovulation predictor kits can come to your rescue as they will help you identify the best time for intercourse.
If a woman cannot conceive naturally, she undergoes infertility treatment. Laparoscopy has emerged as one of the effective methods to treat infertility in women. But what is laparoscopy and how does it work? Will it increase your chances of getting pregnant? Are there any side effects of this surgical procedure? As someone exploring fertility treatment options, it is natural to have many questions about laparoscopy and we will answer all of them. So, stay tuned till the end as here’s everything you need to know about fertility enhancing laparoscopic surgery.
Laparoscopy: An Overview
A minimally invasive surgery, laparoscopy can help you fulfill your dream of becoming a mother. During laparoscopy and hysteroscopy, a doctor can examine the inside of the human body.
Doctors opt for laparoscopy for diagnosing and treating conditions that have affected a person’s fertility. Such conditions can be endometriosis, tubal blockages, endometriotic lesions, and ovarian cysts.
The laparoscopic surgery process may also be beneficial for ladies with unexplained infertility. Unexplained infertility means when the diagnostic tests fail to reveal the cause of infertility. In such a situation, a woman is unable to get pregnant even if the test results are fine. By seeing the reproductive organs, the healthcare provider may identify and fix possible problems that are making conception impossible.
4 Ways to Restore Fertility with Laparoscopic Surgery
Now have a look at the benefits of laparoscopic surgery to decide if it’s ideal for you.
1. Ovarian Cystectomy
Ovaries are pelvic organs, small in size, and they generate egg cells and female hormones. Ovarian cysts are common in young and old women. A cyst in one of the ovaries is a sac containing semisolid material fluid. While most ovarian cysts are tiny and do not bother you, big cysts can cause discomfort, pain, or aches in the lower tummy. Then the doctor will inspect the ovaries, and remove cysts after making small incisions with a laparoscope.
The doctor may suggest an ovarian cystectomy as the most trusted way of cutting and bringing out the cysts. A laparoscope is an illuminated and thin equipment and the blood loss during the surgery will be minimal. However, you should stay away from intense workouts for four weeks after the treatment.
2. Laparoscopy Endometriosis Treatment
The lining of the uterus is known as the endometrium. Endometriosis is a type of condition that causes the growth of tissue outside the uterine cavity. When endometrial-type tissue ends up developing on the pelvis, ovaries, and intestines, it makes implantation challenging. But how do you know you have endometriosis?
Discomfort, severe menstrual cramps, irregular urine, bleeding between periods, painful intercourse, and lethargy are indications that you may have this illness.
Another side effect is that it causes scarring and swelling in the fimbriae and fallopian tubes, thus clogging the fallopian tubes. So, the sperm cannot survive and even if it does, the fertilized eggs often fail to travel to the uterus due to the blockage. Laparoscopy/ hysteroscopy procedure can alleviate these symptoms by getting rid of the diseased tissue and hence, you can become more fertile.
3. Lysis of adhesions
Lysis of adhesions is a technique that does the job of eliminating scar tissue responsible for persistent abdominal and pelvic pain. The growth of scar tissue may happen after an operation as part of the process of healing. It can also be formed as an outcome of an inflammation or infection like endometriosis. Then it becomes mandatory to remove and destroy the adhesions as it is standing in your way of getting pregnant.
Adhesion lysis can be performed laparoscopically as it lets the surgeon observe the adhesions and break them after making small holes in the abdomen. Following are the symptoms of adhesions:
no periods or extremely light periods
recurrent miscarriage
extreme pelvic pain or menstrual cramp
inability to conceive and other infertility complications
4. Myomectomy
The excision of fibroids or uterine leiomyomas surgically is termed fibroidectomy or myomectomy by healthcare professionals. It is a laparoscopic method that eliminates fibroids and reconstructs the uterus. Other than its fertility benefits, the removal of fibroids becomes necessary sometimes and they cause symptoms like prolonged periods, pelvic aches, frequent urination, and erratic bleeding (in extreme cases).
If you eat a nutrient-rich diet and maintain a healthy lifestyle, you can witness excellent pregnancy outcomes within 6 months after laparoscopic myomectomy. However, you must wait at least 3-4 months to ensure your uterus is healed after a myomectomy. Only then, you can begin having regular coitus again to conceive.
Note: Despite opting for surgery, fibroids may come back after some years, especially if you have several of them. Recurrent fibroids are more noticeable in women approaching menopause.
Reasons Why Laparoscopy is Among the Best Fertility Enhancing Surgeries
In comparison to several other operations done to help infertile women, laparoscopy is preferred in many cases because of these four reasons:
less intrusive method
infection risk is less
smaller scars
high chances of resolving the issue completely during surgery, thus making recovery easy
Additionally, if an individual is treated following this procedure, they may notice positive changes right away. Furthermore, laparoscopic treatment is always done after administering general anesthesia, meaning you will feel nothing when it’s being done. So, if you are lucky, you won’t have to wait too long to welcome a baby in your life.
The Bottom Line
We may conclude by saying that laparoscopy is among the most reliable fertility enhancing surgeries for couples who have been struggling to conceive for a long time. Your hopes of conception will improve dramatically when a surgeon removes the impediments causing infertility through laparoscopy. As it is a minimally invasive procedure, you will experience less pain and will recover quickly.
So, if your fertility specialist thinks fertility enhancing laparoscopic surgery is the most trustworthy treatment for you, you should go ahead with it. For the laparoscopy surgery to be successful, you must consult a fertility doctorwho has experience treating couples using ARTs (Assisted Reproductive Technologies).
In today’s world, infertility is a common issue in men and women because of unhealthy lifestyle choices, poor nutrition, exposure to toxic chemicals, obesity, stress, and delay in pregnancy. 1 out of 8 couples in the United States, are dealing with infertility. These couples struggling to become parents rely on medicine and fertility treatment and they are also effective. But did you know that you can make your body more fertile through natural remedies that are devoid of side effects? Practicing yoga asanas to increase fertility is one such reliable technique that will give positive results. So, in what ways can yoga impact a woman’s overall wellness and fertility? In this article, we will discuss in detail about fertility yoga benefits so that you have the motivation to start doing it.
Benefits of Yoga for Fertility
Yoga strengthens a woman’s reproductive health on an emotional, spiritual, and physical level. Here’s how yoga practice will assist you in your fertility journey.
Falling in love with your body
Going through fertility treatments can make you feel hopeless at times, and you may end up feeling disconnected. When you cannot connect with your inner self, how will you address the subtle changes or forewarnings your body tries to give you?
Yoga is an excellent way of focusing inward and rebuilding the connection between your mind and body. That’s why fertility specialists recommend fertility yoga to make the journey of motherhood more fulfilling.
Stress relief
When you are keen on becoming a mother, but the pregnancy test results are always negative, it is natural to become stressed. Then there’s also the stress from work, job, and other problems. Did you know that there is a connection between stress and infertility? Studies have revealed that women who are stressed have lower libido and irregular ovulation.
Yoga can fix this as it keeps a person mindful. Once you begin practicing yoga, you will realize that you tend to remain happier. That’s because yoga increases endorphins and thus prepares your body to make the most of the fertility treatment.
Better hormonal health
Hormonal imbalance is one of the causes of infertility in young women. Maintaining hormonal stability is necessary as it helps with sexual function, metabolism, and reproduction. So, say ‘yes’ to yoga to support your hormonal health and become more fertile.
Improved blood flow to the ovaries and uterus
Compared to our past generations, we spend a lot of time sitting in one place – be it working on the computer or watching some web series. When a person sits down for hours, the blood flow to the reproductive organs gets limited.
So, yoga can be of help as one of the fertility yoga benefits is that it stimulates blood circulation. There are several yoga asanas that require you to open up your hips and stretch them, thus increasing the blood flow to your ovaries and uterus. Naturally, the chances of implantation will increase.
Eases the side effects of fertility treatment
Women undergoing fertility treatments like IVF or IUI may feel fatigued, nauseous, and discomfort in the stomach. By practicing the best fertility yoga, you can reduce these unwanted side effects of fertility medications. When these unpleasant physical symptoms are gone, you will be able to carry on with your usual routine.
Moreover, a 2018 study proved that yoga increases the success rate of Assisted Reproductive Technologies (ART) like IVF. So, there’s no harm in trying it.
Builds resiliency
Yoga’s most beneficial aspect is that it encourages an individual to concentrate on their movements and breathing. So, instead of being worried about the future, you can stay in the present. This will cause a positive shift in your perspective and replenish your mental strength. It will also develop your resiliency and even if conceiving appears tough, you will be optimistic. Optimism is necessary during this phase of your life as it will increase the chances of success.
Community support
Compassion and support are the two things that define the yoga community. So, practicing fertility yoga with other women who have the same goals as you will be an enriching experience. You will have immense mental satisfaction and you’ll look forward to attending your yoga classes daily. Sharing your story with others and hearing about their struggles will make you understand that you are not alone in this.
Best Fertility Yoga Poses to Boost Your Fertility
When you turn to yoga to get rid of your fertility issues, regular yoga may not be as effective as fertility yoga. Fertility yoga means specific yoga asanas that help you get pregnant.
Here are some kinds of yoga that are gentle:
Suryanamaskar:
Suryanamaskar is recommended for people who suffer from intense menstrual cramps, and it can also alleviate pain during menopause. There are other amazing benefits of surya namaskar for It enhances sexual functions and cures internal flaws concerning the sexual glands. This pose also strengthens a woman’s uterus and makes it expand when she is pregnant, thus making delivery less painful.
Suryanamaskar
Badha Konasana:
The Butterfly Pose or Badha Konasana is a great asana for the inner thighs, genitals, knees, and hips. The pose will help you have a smooth delivery, and it is quite simple. You just have to sit straight and stretch your legs. After that, bend both legs inward so that both soles touch each other. Now hold the joined feet with your hands and pull them towards the pelvic area. Without leaving the feet, move the thighs like a butterfly’s wings. Do 5-10 sets of this asana.
Badha Konasana
Paschimottanasana:
Many believe that this asana is the best yoga for female fertility. Paschimottanasana targets the uterus and ovaries, two organs that play a key role in conception. The asana also improves the person’s psychological state.
Paschimottanasana
Hastapadasana:
This asana will stretch your back muscles and facilitate blood circulation in the entire body. Doing it regularly will release stress from your abdomen and make the body flexible. So, stand straight and stretch your arms over the head. Then bend forward and touch the toes with both hands without bending your knees. Hold this pose for one minute and get up slowly. If your hands can’t reach the feet initially, they will after some practice.
Hastapadasana
Bhujangasana:
To use yoga for infertility females, you can try Bhujangasana twice a day. Also called the cobra pose, Bhujangasana is a tried-and-tested asana for infertile women. As it causes an increased blood flow to the uterus and ovaries, it creates hormonal balance, thus aiding the production of vaginal mucus.
Bhujangasana
Bhramari Pranayama:
The Humming Bee Breath or Bhramari Pranayama can ease a person’s nerves and make it easier for the nerves to flush out toxins. It can also decrease stress and so, make you fertile. To do this, sit and close your eyes. Place the index fingers on the ears to block noise. Inhale and exhale by humming in a high-pitched sound. Repeat the asana 5 times for the best results.
Bhramari Pranayama
Doing yoga asanas properly is as important as doing them every day. If you have been trying to conceive for months, reach out to an accomplished yoga instructor and do the above-mentioned asanas daily.
Is It Safe to Practice Yoga During Fertility Treatment?
Even if you are doing it for the first time in your life, yoga is completely safe. You just need to be kind to yourself, begin slow, and don’t go too far with the difficult asanas. If you push yourself too hard, you may get injured. Therefore, focus on your breathing technique and your flexibility will gradually improve.
However, you must remember that each woman’s pregnancy journey is different, and fertility doctors customize the treatment accordingly. You should always ask your healthcare provider before you approach a yoga instructor. Rigorous exercise will not be wise as it may cause ovarian torsion. So, practice the gentle poses and complete them at your own pace.
Another thing to keep in mind is that yoga should always be done in an open space with good air circulation. Refrain from doing it in an artificially heated room and there can be dangerous consequences.
So, whether you’ve delayed your pregnancy because of career goals or financial reasons – you should consider fertility yoga to increase your chances of conceiving. And now you can also understand the link between yoga and fertility benefits. Focus on eating nutrient-rich foods as well. Yoga alone won’t help you unless you maintain a healthy weight and quit smoking and drinking.
Have you been struggling to get pregnant despite having sexual intercourse regularly? Then perhaps you need to pay attention to what you eat. That’s because your diet directly impacts your fertility. Healthy eating plays a key role in increasing a woman’s fertility and is the foundation of blissful motherhood. So, what’s the link between diet and fertility? What are the vital nutrients your body requires when you’re trying to conceive? What foods do fertility specialists recommend to women with fertility issues? We will answer all your questions regarding fertility-friendly diets.
Best Diet for Fertility: Foods to Increase Fertility
While there isn’t any magic food that will instantly help you have a baby, there are many foods you can eat to reduce fertility issues, increase the effectiveness of fertility treatment, and facilitate implantation. Curious to find out more about the influence of diet on fertility? These are the foods to eat when trying to get pregnant:
1. Vegetables and fruits
From children to young women to senior citizens, fruits and vegetables are important for all. Let’s understand why fresh veggies, seasonal fruits, and dried fruits top the list of fertility foods for women.
One study conducted at the Harvard School of Public Health included 18,000 subjects. The observational studies showed that women who had trans fat, carbs, animal proteins in excess, and sugar suffered from ovulatory disorders. On the contrary, women whose diet had more folic acid, iron, plant-based protein, and fiber were more fertile. What does this mean for the female reproductive health? The more veggies and fruits you intake, the more impressive your fertility outcomes. The rule is to fill half of your plate with vegetables and fruits.
Asparagus and watermelon are among the most beneficial fruits as they contain glutathione. The compound increases your sex drive and is needed to have high-quality eggs. Berries have phytochemicals so having a handful of mixed berries daily will have a fabulous impact on fertility.Kale, another great powerhouse vegetable, has elements crucial for estrogen metabolism.
If you don’t enjoy chewing certain vegetables and fruits, you can have some juices. However, eating whole veggies and fruits has the best effect on fertility. Even if you like juices, don’t have packaged juices and they have preservatives, added flavors, and are not fresh. So, wash your fruits properly and slice them to eat as snacks between meals. For veggies to become digestible, you can roast them in medium-high heat with a small quantity of water.
2. Complex carbs
For increasing fertility, try incorporating complex carbs and stay away from highly processed foods. That’s because our bodies can digest refined carbs (such as cookies, cakes, white bread, white rice, and cakes) super-fast, and they get converted into blood sugar. The pancreas is then forced to release insulin into your bloodstream to drive down the sudden spike in blood sugar levels. But how can this affect your fertility? According to doctors, high levels of insulin inhibit ovulation.
On the other hand, complex carbs (present in whole fruits, beans, whole grains, and vegetables) take time to digest and so, they have a gradual effect on your blood sugar. Unrefined grains too are incredible sources of fertility-friendly fiber, vitamin E, and B vitamins. One of the favorites of doctors is buckwheat as it is loaded with d-chiro-inositol, an excellent compound that can improve ovulation.
3. Fats
An ideal fertility diet for women should include healthy fats. Fats are an inseparable part of a balanced diet to boost female and male fertility as they can reduce inflammation and offer other benefits.
Studies have proved that consuming a limited portion of monosaturated fats throughout the IVF cycle can increase the chances of success by at least 3 times. Some good sources of fat are nuts, olive oil, grapeseed oil, and avocados. So, all women are advised to consume plant-based fats if they are undergoing fertility treatment.
However, you must stay away from trans fat (the type of fat found in processed foods like packaged snacks and deep-fried dishes). Trans fat triggers insulin resistance and this can hurt your ovulation. So, the best meals for fertility should comprise more unsaturated fats and limited trans fat.
4. Protein
Plenty of protein must be included in the fertility diet for men and women. Chicken, pork, beef, and turkey are great sources of protein, iron, and zinc – all of which are building blocks to ensure a healthy pregnancy. However, you must have beef and pork in limitation as too much-saturated fat present in these types of meat can adversely affect your fertility.
Other protein sources are seafood options like salmon, tuna, sardines, and other cold-water fish. They contain omega-3 fatty acids and DHA. These nutrients aid in the development of the nervous system of the babyand minimize the chances of premature birth. So, it will be a wise decision to consume foods rich in omega-3s the moment you plan your pregnancy.
Other than meat, eggs can also be eaten to meet your body’s daily requirement of protein and thus, make you naturally fertile. You should continue having them after you learn you’re pregnant as they have choline, and this vitamin develops the baby’s brain. If you are a vegetarian, beans, tofu, seeds, and nuts are plant-based protein sources. So, if any ovulatory disorders are making implantation challenging, those will be resolved with the daily intake of protein.
5. Dairy
If you do not have lactose intolerance, dairy products should top your list of fertility-boosting foods. Yogurt, for example, is a high-fat dairy product that you can have every day. The more full-fat milk-based products you can digest, the more fertile your body will be. If you have stomach problems after having those, then you can switch to low-fat dairy like Greek yogurt. They are effective treatments for both male and female infertility and thus, must be added to your healthy diet and lifestyle.
The Takeaway
So, now you understand the deep connection between diet and fertility. Therefore, make sure you give your body the optimal pregnancy nutrition. Other than following a diet high in protein, vitamins, and fiber, you should also minimize the intake of caffeine, processed sugars, and alcohol.
The endometrium or uterine lining is a layer that grows and then sheds during every menstrual cycle. This layer is crucial as the embryo attaches itself to the uterine lining, a process called implantation. So, if the uterine lining is too thin, implantation will not be successful, and you won’t be able to conceive. Intrigued to know the reasons behind thin uterus lining, its symptoms, and how it is treated? Then stay tuned as in this article, you will find all the information about the thin lining of the uterus and its cure.
What Is Thin Endometrium Lining?
The uterine lining needs to be nearly 7-8 mm in thickness for implantation to take place. A thin uterine lining means that the endometrium lining’s thickness is not 7 mm but less than that which is thinner than usual.
What Is the Link Between a Damaged Endometrial Lining and Your Fertility?
The correlation between fertility and endometrial thickness is a strong one. That’s because the uterus is an important reproductive organ and so, the uterine lining should be perfect to support implantation. These are how thin endometrium may impact a woman’s fertility:
When the endometrium is extremely thin, it will lack the strength to anchor a fertilized egg. That will lead to implantation failure.
Again, a thin uterine lining might result in a miscarriage.
Lastly, if the endometrium lining is thin, it will be challenging for a woman to get pregnant. Even if someone gets pregnant, there can be complications such as IUGR.
Causes of Thin Endometrium
Doctors have found the following causes behind thin endometrium:
1. Less blood flow
How thick your endometrium is, depends on the amount of blood flow to your uterus. If the blood flow is insufficient, the endometrium will start thinning. According to doctors, diabetes, high BP, obesity, cigarette smoking, and consumption of birth control pills are some causes of less blood flow to the uterus.
2. Hormonal imbalance
For both men and women, hormonal imbalance is directly connected to a person’s reproductive health. So, if your body fails to produce enough estrogen and progesterone, the uterine lining may be less than 8 mm thick. Low estrogen levels can be because of factors like stress, certain medications, and unhealthy eating habits.
Hormonal imbalance does not just mean low levels of female reproductive hormones. Women who PCOS have high levels of male hormones/ androgens. And PCOS affects 10% of women in their 20s. Androgens can interfere with an individual’s ovulation and thicken the endometrium.
3. Nutrition deficiency
Do you eat a balanced diet? If a person does not eat properly, her body switches to “starvation mode”. Then it breaks down muscles to get energy. It also includes the muscles present in the uterus. Hence, this may lead to atrophy less uterine contractions, and atrophy, resulting in a thin endometrium.
4. Age
As we age, our ovaries cannot produce as much estrogen as the ovaries of a youthful woman. In addition, blood vessels present inside the uterine lining also lose their flexibility and they don’t heal easily. All these things contribute to thinning the endometrium. Irregular ovulation and low-quality eggs can also be held accountable for endometrium thinning.
5. Autoimmune diseases
These diseases take a toll on the human body and affect several bodily functions. Autoimmune disease means the immune system attacks healthy tissues mistaking them to be foreign invaders. The adverse effects can be inflammation and thinning of the endometrium. Lupus, celiac disease, rheumatoid arthritis, and Crohn’s disease. are some examples of autoimmune diseases.
6. Uterine fibroids
Uterine fibroids are benign growths. They are so small that the human eye can’t detect them. Fibroids can also be large enough to cause bulges in the woman’s uterus. So, fibroids affect pregnancy, thin the endometrium, and surgery is recommended to eliminate them.
7. Infections
Sexually transmitted infections can scar the endometrial tissue, making it thin over time. So, if you suspect you have some sexually transmitted infection, don’t feel embarrassed to go to a doctor ASAP.
Symptoms of Thin Endometrium Lining
Knowing the symptoms of endometritis is crucial so that you can receive timely treatment and increase your chances of getting pregnant. So, these are the symptoms that indicate you might have a thin endometrium:
Light or irregular periods: If periods become lighter or more irregular than usual, it can signify a thin endometrial lining. A common sign that there might be some issue with your endometrium is alterations in your menstrual cycle. If the bleeding is irregular or inadequate, perhaps the endometrium has started to thin out.
Infertility: Infertility is the inability to conceive despite having unprotected sexual intercourse regularly. If you are infertile, it may be linked to the endometrial thickness.
Discomfort: Studies have revealed that you may experience discomfort or pain in the pelvis if you have a thin endometrium.
While some women experience the above-mentioned symptoms, many don’t experience any symptoms at all. However, if you are having trouble conceiving, a thorough check-up of your reproductive health will reveal if you have chronic endometritis.
Biopsy or ultrasound can detect thin endometrium lining. If you are eager to become a mother but have been diagnosed with an extremely thin uterine lining, there are still ways to get pregnant through IVF. With some lifestyle changes and the right treatment, your uterine lining can thicken, and chances of conceiving will increase. These are your treatment options:
1. Estrogen therapy
Doctors suggest estrogen therapy to people with thin endometrium. One common way of increasing the estrogen levels in your body is by prescribing a gel or patch containing estrogen. You simply have to apply it to your skin dedicatedly. Another alternate method is to take an estrogen supplement in the form of tablets orally.
Most people have witnessed that estrogen therapy makes their endometrium thick and helps them conceive. In case you feel you are having a hormonal imbalance after taking estrogen orally, immediately discuss it with your doctor.
2. PRP
A person with a thin uterine lining can opt for a new kind of treatment known as PRP. The full form of PRP is platelet-rich plasma. When PRP is injected into the uterus, you will see positive results within 2-3 menstrual cycles. As far as the side effects of PRP are concerned, they are minimal. So, you won’t develop any allergic reaction after taking the injections.
3. Hysteroscopy/ removal of scar tissue
Endometriosis, previous surgeries, or pelvic inflammatory disease may result in scar tissue. So, if a woman has one of these conditions, the doctor may go ahead with surgery to get rid of the scar tissue. Hysteroscopy is the medical term for this kind of surgery.
During hysteroscopy, a fertility specialist inserts a small camera into the uterus and explores the uterine cavity to detect problems. The camera is inserted through the vagina and once the doctor spots the scar tissue, he removes it with a special instrument. Some cramping or bleeding is normal after the completion of the procedure. There is no reason to worry as the side effects will subside in no time.
4. Lifestyle changes
Some resources claim that endometrium can be thickened naturally by looking after your body. So, if the test reports confirm that you have a thin endometrium, you can try the following things:
For increasing vascularity, practice yoga or some other form of exercise regularly.
Keep track of your periods and give enough rest to your body. You will be surprised to learn that stress can decrease blood flow to the uterus, affect hormone levels, and make the endometrium thin.
To better your endometrial health, consume foods that are loaded with minerals and vitamins, especially omega-3 fatty acids, and vitamin E. Other than eating vegetables, whole grains, and fruits, you should also avoid foods that are loaded with saturated fat.
For thin endometrium, smoking is a serious risk factor. So, your doctor will advise you to quit smoking as reduces a woman’s fertility significantly.
To Sum Up
We may conclude by saying that thin endometrium can be caused by diverse factors and low levels of estrogen are the most common cause. However, this condition is treatable through surgery, dietary modifications, and hormone therapy. So, if you have a thin endometrium, do not delay the treatment as it is decreasing your chances of conceiving. Wish you all the best!
As the term denotes, fertility preservation means protecting or saving eggs along with the reproductive tissues so that a woman can have biological babies in the future. It is a fantastic option for people who become infertile due to growing age or health issues. While some people opt for fertility preservation services because they don’t have immediate plans of becoming a mother, others choose it due to sicknesses like cancer. Whatever your reasons to consider freezing your eggs, you are at the right place. In this article, we will tell you everything you need to know about the process of fertility preservation so that you can decide if it’s best for you.
Female and Male Fertility Preservation: Why Is It Important?
If you have certain conditions and diseases, your future fertility can be at risk. The reason could be anything from critical surgery to getting diagnosed with cancer. Even if you have no fertility issues at present, your doctor might recommend fertilized egg freezing if you don’t want to have children in your 30s. These are the top reasons why it makes sense to preserve fertility:
Age: Do you feel you are not ready to conceive now as you’d like to travel the world, become financially stable, and achieve professional goals? As an ambitious woman, you can think about preserving your fertility. Then you won’t have to worry about your biological clock ticking and you can live your life freely, focus on your career, or wait patiently to meet your soulmate.
Cancer: Cancer takes a toll on the human body and so do cancer treatments. Radiation therapy, surgery to remove cancer, and chemotherapy impact the body of the patient immensely, weakening their immunity and decreasing their fertility. So, for breast cancer patients who dream of becoming a parent to their biological child someday, finding an egg-freezing clinic is advisable.
Transgender care: Did you know that an individual’s reproductive abilities get altered when they go ahead with gender-affirming treatments? So, doctors suggest they save their sperm, eggs, or embryos before the treatment.
Reproductive health issues: For some women, it becomes challenging to conceive even if they aren’t infertile. For example, uterine fibroids and endometriosis are two such conditions that stand in the way of a woman struggling to conceive. Fertility preservation treatment can come to their rescue in such situations.
Autoimmune diseases: Ailments such as rheumatoid arthritis and lupus can trigger fertility problems. There is even evidence that reveals that the treatment of rheumatoid arthritis decreases a person’s fertility. So, why take chances when medical science has advanced so much and you have the option of egg freezing? If you are still not sure about it and you have any questions, you can book an egg-freezing consultation with a well-known clinic.
Fertility Preservation Services for Women
Fertility preservation procedures differ widely. So, having some information about fertility processes will let you know what you should expect.
· Embryo freezing
Embryo freezing is a process that involves removing the eggs from a woman’s ovaries. Then, the fertility specialist will proceed with fertilizing the eggs with donated sperm or the sperm of your partner, thus creating embryos. The other name for this procedure is IVF (in vitro fertilization). Depending on what you want, the doctor will perform embryo implantation right away or store the embryo for future use. The latter is known as embryo/ oocyte cryopreservation.
· Preservation of ovarian tissue
For someone undergoing cancer treatment, they may not have enough time (4- 6 weeks) required for receiving hormone treatment. So, the most feasible option is ovarian tissue cryopreservation after removing it from the body. Once the cancer treatment is complete, the surgeon will reimplant the ovarian tissue. Once it regains function, becoming pregnant through IVF won’t be a hassle.
· Egg freezing
The process of egg freezing will commence with ovarian stimulation. After that, your eggs will be removed. Lastly, the provider will freeze the eggs and store them. If you are looking for affordable egg-freezing facilities, you should know that the prices vary based on the city where you live and the fertility clinic you choose.
· Radiation shielding
Did you know that your ovaries can be protected with the help of a lead shield during your radiation treatment? This is a kind of fertility assistance for cancer patients. Additionally, your doctor can use the latest radiation technologies that will limit the radiation dose that your ovaries receive.
· Ovarian transposition
Oophoropexy or ovarian transposition is an excellent procedure that can safeguard the ovaries during radiation treatments. During this procedure, your ovaries will be moved up, into the abdomen and away from the site of radiation therapy.
Treatments to Preserve Fertility in Men
Fertility preservation services are not just for women. Men too search for fertility preservation near me and two common fertility preservation options for men are:
· Sperm freezing
A non-invasive procedure, sperm freezing is the easiest way to preserve the fertility of a man. First, you will ejaculate semen into a container and then, you will give it to your fertility specialist. The sperm cells can be stored for years. In case you are unable to provide the sample due to anxiety, pain, illness, or some religious reason, the following assistance will be provided by your doctor:
Reproductive medicine: Several kinds of drugs are available that can help a person ejaculate or address problems that prevent ejaculation.
Electroejaculation: This involves guiding a probe into a person’s rectum and it will stimulate the prostate with an electrical current, mild. The current will make you ejaculate, and this is generally done when the person is under the effect of anesthesia.
Vibratory stimulation: Ejaculation can be triggered by vibration.
· Testicular tissue freezing
The surgeon will use a scalpel to collect testicular tissue from your body. After that, the tissue will be preserved in a lab.
When Is the Right Time for a Fertility Preservation Program?
Patients with cancer should freeze eggs the moment they learn about their illness. As age affects fertility, women should explore fertility preservation methods before they are 35 years old, even if they are healthy and fit.
The Bottom Line
We may conclude by saying that many people have beautiful and healthy babies after fertility preservation treatment and so, it could be a great option for you.
Ovulation is an important phase of the feminine reproductive system and during this phase, any one of the ovaries ends up releasing an egg. Ideally, it should happen two weeks prior to your menstrual cycle and if you’re trying to conceive, knowing the obvious 7 signs of ovulation will make things easy for you. That’s because once you start ovulating, the next 24 hours is the best time to have intercourse as the egg won’t live longer than 24 hours.
So, when does ovulation begin and what fertility signs indicate that now is the best time for your body to make a baby? Intrigued to learn more about your reproductive health so that you can know when ovulation occurs? Then you have come to the right place and we will tell you all about the symptoms of ovulation and how to predict ovulation.
Key Signs and Symptoms of Ovulation
When you ovulate, your body has its way of communicating it to you. So, to track ovulation, you must have some idea about the kinds of symptoms you should expect. Here’s what fertility specialists say about the common signs of ovulation and 7 days after ovulation symptoms that you are likely to experience every month.
1. Alterations in cervical fluid
Trying to get pregnant won’t be challenging if you are mindful of the changes occurring in your cervical fluid. Cervical fluid is like the white portion of an egg and when ovulation nears, it turns more transparent and stretchy, resembling the egg white. While not all women have the same kind of cervical fluid, ovulation usually happens on that day when the cervical mucus release is the highest. So, if you are wetter on a certain day, this could be a hint.
[Note: To test the quality of the cervical mucus, wash your finger and insert it into the vagina. Take out some mucus and if it is stretchy, sticky, and slippery, you are fertile at the moment. If your body does not produce as much cervical fluid as it should, there are excellent products to improve the production of cervical fluid].
2. Alterations in basal body temperature
Does your basal body temperature decline slightly when your ovulation date approaches? This is among the ovulation symptoms and if you observe minutely, you will notice that the temp. also increases drastically after ovulation. This sudden spike in the basal body temp. is an indicator that you just had your ovulation. So, gynecologists advise to track the basal body temperature for a few months before ovulation.
3. Breast tenderness/ soreness
The menstrual cycle ovulation period is also characterized by sore nipples or tender breasts, and these are other ovulation signs. While some women say the breast soreness is before ovulation, for others it can be right after ovulation. Breast tenderness also occurs when you are on your period and the reason behind it is hormonal changes. During this phase, you can wear a bra that isn’t too tight to lessen the pain.
4. Pain in the abdomen
Other than breast tenderness ovulation, you may also have to deal with extremely normal ovulation pain. This pain happens in the lower abdomen, and it will be like a sharp pain that will disappear within a few seconds or minutes. If the pain is persistent, you can take some anti-inflammatory medicine. If the pain remains, it can be related to an ovarian cyst or endometriosis.
5. Headaches and nausea
Ovulation does not make you sick and it won’t stop you from following your daily routine. However, on the day of ovulation, you may feel nauseous and have a headache. These are among the side effects of ovulation and are triggered due to changes in the levels of progesterone and estrogen. Although many girls of childbearing age face these two issues, these are not severe symptoms and they do not require any medication.
6. Light discharge or spotting
A small amount of brown discharge or spotting can be caused by ovulation because of a surge in hormone levels. This symptom occurs if the follicle surrounding and protecting the developing egg (oocyte) matures and ruptures, thus resulting in mild bleeding. It is not a matter of concern as the spotting won’t persist. But, if the spotting is recurrent, you should book an appointment with a physician to rule out the chances of infections and ectopic pregnancy.
7. More libido
The urge to have sex and sexual satisfaction is more in women on the day of their ovulation and the day after ovulation. It is simply Mother Nature’s trick to encourage procreation. Research has revealed an interesting fact about enhanced libido during pregnancy: Women who regularly have sex are more likely to experience a boost in their libido than single women.
Ovulation Cycle Tracking
Tracking your ovulation is crucial if you have been struggling to get pregnant. But how to detect ovulation accurately?
Many women rely on ovulation predictor kits so that they don’t miss their 12-24-hour window and increase their chances of conceiving. These kits measure the levels of LH (luteinizing hormone) in the urine. Hence, if the predictor shows a positive result, you can take it as a clue that you will ovulate within 24- 36 hours.
We may conclude by saying that the symptoms of ovulation vary from one person to another. However, the above-mentioned 7 signs of ovulation are the most common ones that most women experience.
Another thing that you should keep in mind is that its timing may also differ. While some people ovulate on the same day of their menstrual cycle every month after month, others ovulate on different dates each month. And by now you have already understood how intimately ovulation is connected to your pregnancy. So, we hope you pay attention to the signs by maintaining an ovulation calendar and make sure you consult a doctor if you have irregular ovulation. There are amazing reproductive technologies designed to benefit women who do not ovulate regularly.
Sexual dysfunction in men is called premature ejaculation (PE), which can mess up their lives and relationships with other people. To take care of this condition well, you need to know what causes it, what its symptoms are, how to help delay ejaculation, and what the treatment for premature ejaculation is. We want to shed some light on these issues and give you useful tips on how to handle ejaculating too soon.
Definition of Premature Ejaculation?
The inability to delay ejaculation during sexual intercourse is the main cause of premature ejaculation. When a man can’t hold orgasm, then his partner would be in stress or dissatisfaction. This erection issue can affect men of all ages.
Symptoms And Causes
Who can Experience Premature Ejaculation?
This male sexual problem can start at any age. Men their age are more likely to do it because they don’t know as much about or control their sexual encounters.
Types of Premature Ejaculation (Sexual Dysfunction)
There are two main types of premature (early) ejaculation:
Lifelong Premature Ejaculation (Primary): Men start ejaculating too soon after their first sexual experience, and it doesn’t go away.
Acquired Premature Ejaculation (Secondary): It happens after the person has been sexually active normally for a while. Usually, the environment or things in the mind are to blame for this.
What Makes a Person Ejaculate before they should?
Many things can make you ejaculate too soon, such as mental, physical, and environmental factors. Here are a few common reasons:
Stress, depression, worry, relationship issues, and traumatic events in the past are some of the psychological factors that can make someone ejaculate too soon.
It could be because of problems with the thyroid, neurotransmitter levels that aren’t normal, the ejaculatory system response activity that isn’t normal, or the prostate or urethra.
Behaviors: Ejaculation can happen before it should if you have bad habits like masturbating quickly or were sexually conditioned as a child.
What are the Symptoms of Premature Ejaculation?
You can’t hold off ejaculation for long enough while you’re sexually active. This is the main sign of rapid ejaculation. These are some other signs that may be linked:
Each time they penetrate, they ejaculate in less than a minute.
The situation is making them have trouble, get angry, or worry.
They do not perform intercourse because they are afraid of failing.
Does Ejaculating Too Early Affect Fertility?
Most of the time, ejaculating too soon doesn’t directly affect pregnancy. If ejaculation always comes before vaginal penetration, on the other hand, it might be harder to get pregnant. That problem can be solved and your chances of getting pregnant are raised by getting help as soon as possible.
How can you tell if someone does it too early?
To find out if someone is ejaculating too soon, it’s important to look at their medical history, sexual history, and physical exam. Some tests may also be done to check the levels of hormones and rule out any underlying health problems.
What is the Treatment for Premature Ejaculation?
The International Society for sexual medicine finds management of premature ejaculation through behavioral changes, counseling, and medical methods.
Here are some well-known treatments:
1. Ways to change behaviors:
In the Start-Stop Technique, you stop being sexual to make ejaculation last longer, and then you slowly make it last longer.
Another way to stop ejaculating is to squeeze your penis. This is known as the “Squeeze Technique.”
2. Getting help for mental health:
With cognitive behavioral therapy (CBT), the mental issues that lead to early ejaculation are looked at and ways are found to handle them.
As part of sex therapy, people work on their communication, and relationship issues, and learn how to stop ejaculating.
3. Drugs:
Selective serotonin reuptake inhibitors (SSRIs): These medicines can help you hold your ejaculation for longer.
Topical anesthetics are creams and sprays that numb the penis. This makes it less sensitive and slows down ejaculation.
Type of male sexual dysfunction
There are two types of sexual dysfunction in males. Which are very different from one another. Treatments are available depending on the cause.
It’s called erectile dysfunction if a man can’t get or keep erection
It’s called premature ejaculation when a man ejaculates too soon while he’s making sexual activity
Conclusion
The most common reason men have sexual problems is ejaculating too soon. Many people who ejaculate too early need therapy for premature ejaculation. PE may include medication, behavioral changes, and psychological counseling. Ritu IVF fertility centerprovider gives close care should be given to patients to make sure they get treatment and their partner is sexually satisfied.
Are there exercises that can help with ejaculating too soon?
Urology suggests Kegel exercise is used to treat men’s semen. This pelvic floor exercise treats premature ejaculation also.
Is there a way to completely stop premature ejaculation?
Yes, many people can successfully control and overcome premature ejaculation with the right treatment and techniques, making their sexual experiences much better.
When should you see a doctor about ejaculating too soon?
Seeking help from a medical professional, like a urologist or sex therapist, is suggested if you consistently ejaculate this makes you unhappy or distressed in your sexual life. They can give you the right advice and treatment options.
To get more sperm, you can change your food, work out, take medicine, or make some other changes to your lifestyle. This piece will talk about all the important parts and how to increase sperm count and boost fertility.
Reasons For The Low Sperm
Researchers have found that guys around the world have less sperm than they used to. Because of this scary new knowledge about men’s fertility health, it is important to listen to your doctor right away. This is why there are many ways to improve the health, number, and movement of sperm.
A low number of sperm is often the reason men cannot have children. The WHO says that a low sperm count is less than 15 million sperm per milliliter of sperm or less than 39 million sperm per pee. Regular sex without protection for a year should usually get you pregnant. If that does not happen, you should talk to a good doctor about how to make your sperm better for pregnancy.
Genes are the main reason for male infertility. Their general health and fitness level are also reasons for infertility. More reasons, like illnesses, getting older, or toxins in the environment, also count. Sperm and the ability to move around get worse with age, which makes people less fertile, especially after age 50. Still, natural treatments and some changes to your daily routine help the hormones. This might help boost sperm count and make you healthier.
How Can To Increase Sperm Count And Motility?
Here are some of the best ways on how to increase sperm count
Get enough rest and work out often
Aside from being good for your health, working out regularly can also raise your testosterone levels and have normal sperm motility. Men who worked out had higher amounts of testosterone and better sperm quality than men who did not do much. Even though it might drop testosterone levels, it is best not to do too much exercise. If you want to know how to increase sperm count naturally, the first thing you should do is make time for exercise.
D-aspartic acid vitamins
Aspartic acid comes in different forms. One is D-aspartic acid (D-AA), which is sold as a health food. Most of the D-AA in the body is in the sperm, and a few cells are in the testicles. A lot of people think that D-AA improves the fertility of men. Men who cannot have kids have a lot less DAA in their bodies than men who can. Studies back this up by showing that taking DAA supplements may raise testosterone levels. Testosterone is a male sex hormone that is important for pregnancy in men. A controlled study found that healthy men who took three grams of D-AA pills every day for two weeks had 42% more testosterone in their bodies. But first, you should talk to your doctor.
Avoid Drugs To Increase in Sperm Count
Some medicines might make it harder for the body to make good sperm. His sperm count should go back to normal or even go up once the man stops using drugs. Some medicines that may stop the growth and production of sperm temporarily are
Drugs that kill germs
Pain-relieving drugs
Blockers of androgens
Mental health drugs
Drugs for being sad
Added to or taken from outside the body, testosterone
Even a year after someone stops taking anabolic steroids, they may still have a lower number of sperm and fertility issues.
Men should see a doctor immediately if they suspect their medication is lowering their sperm count or making it harder to conceive.
Many studies have found that women who take antioxidant pills, like vitamin C, may be able to get pregnant. There is oxidative stress when the body’s reactive oxygen species (ROS) levels are too high. It happens when the body’s natural antioxidant defenses are weak due to sickness, getting old, and living an unhealthy life. One more reason is exposure to pollutants in the surroundings. Eating enough vitamin C and other antioxidants can help lessen some of these negative effects. Several studies have found that getting more vitamin C may improve sperm count and sperm health. A lot fewer damaged sperm cells were seen when people took extra vitamin C. The amount of sperm also went up, and they were able to move around better.
Get more vitamin D
Researchers in medicine found that guys with more vitamin D in their blood were more likely to be able to have children. Sperm count may also go down if you do not get enough calcium. Vitamin D might be important for both men and women who want to have children. This extra vitamin could help raise the amount of testosterone in the body. When they took 3,000 IU of vitamin D3 every day for a year, increased testosterone levels by up to 25%.
Make sure you get enough iron and folate
Eating folate and zinc together may be the best foods to increase sperm production and health in general, as it may increase sperm count and concentration. Some of the best foods to eat that are high in zinc are meat, fish, eggs, and shrimp. Trends show that low zinc levels are linked to low testosterone, poor sperm, and infertility in men. People who do not have enough zinc in their bodies but take supplements have higher testosterone and sperm numbers.
How To Increase Sperm Count – Try Ashwagandha
Another name for ashwagandha is an Indian ginseng. It has been used for a long time in traditional medicine to treat several sexual issues and to improve sperm. Studies show that ashwagandha may raise testosterone levels. This may make guys more likely to get pregnant. Men with low numbers of sperm cells were much more likely to get pregnant after taking 675 mg of ashwagandha root powder every day for three months. The semen quality and amount increased by 53%, the number of healthy sperm increased by 167%, and the movement of sperm increased by 57% from the start of the study.
Take extra vitamins with fenugreek
Fenugreek has been used for a long time to treat bad sperm at home. Some experts also think it may help add more sperm. Thirty men who worked out four times a week and took 500 mg of fenugreek powder every day were the subjects of the study. The 2017 study found that furosap, a unique substance made from fenugreek seeds, increased the number and quality of sperm by a large amount.
Having too much stress can make it harder to get pregnant and make you less happy with your sexual life. Scientists think that the stress hormone cortisol might be responsible for some of these bad effects. For a long time, tension makes your cortisol levels rise, which is very bad for your testosterone. When cortisol levels rise, testosterone levels usually drop too. To deal with stress better and make your sperm bigger and stronger, you could go for a walk outside, meditate, work out, or simply hang out with friends.
Most guys will not be able to have children at some point in their lives. Ritu IVFcan help you and your partner if you have trouble getting pregnant. They can help you get how to increase sperm count with the right care and figure out what is wrong.
An excessively enlarged uterus is also called uterine enlargement or adenomyosis. In medical terms, can have a big effect on a woman’s ability to have children. We will talk about the treatment for a bulky uterus and fertility, diagnosis, and what causes an enlarged uterus in-depth piece, with a focus on how uterus growth affects fertility.
What is a Bulky Uterus And Fertility?
A big uterus is an enlarged uterus, which can cause several different things. A condition called adenomyosis is linked to this disease. In this condition, the lining tissue of the uterus starts to grow into its muscle walls, which makes it bigger.
Symptoms of a Bulky Uterus
Knowing the signs of a uterus that is too big is important for getting the correct evaluation of a bulky uterus and fertility treatment right away. Some common signs are
Period Problems: Women with an enlarged uterus may experience prolonged or heavy menstrual periods.
Pelvic Pain: One of the most noticeable symptoms is pelvic pain that doesn’t go away. It’s often described as dull and aching.
Pressure or Fullness: Some women may feel like their lower belly is pressing down on them or being full.
Sexual Activity That Hurts: Adenomyosis can make sexual activity uncomfortable or painful.
Fertility Issue: If you have a lot of losses or trouble getting pregnant, it could mean that your uterus is too big making it harder for you to get pregnant.
Diagnosis Of Bulky Uterus
For focused treatment, it’s important to know what causes a big size of the uterus. Uterine enlargement is typically due to adenomyosis, although there are other factors that can also lead to this condition:
Adenomyosis
This is the main reason why the uterus is big. When the endometrium, the tissue that lines the uterus, invades the muscle walls of the uterus, making it bigger, called adenomyosis. We don’t know the exact cause of adenomyosis, but inflammation and hormonal changes may be to blame.
Fibroids
Uterine fibroids are growths that can form inside the uterine walls that are not dangerous. These growths can make the uterus bigger and are affected due to genetics and changes in hormone levels.
Endometrial Hyperplasia
Hyperplasia is an overgrowth of the endometrial covering that can make the uterus bigger. An imbalance of hormones, especially too much estrogen compared to progesterone, is often linked to this disease.
Uterine Polyps
Polyps in the uterus are small, harmless growths on the uterus lining. Typically non-cancerous, these conditions can cause the uterus to become bulky and are often associated with hormonal changes.
Pelvic Inflammatory Disease (PID)
Infections of the reproductive system, like PID, can cause swelling and scarring, which can make the uterus bigger.
Previous Uterine Surgery
Having surgery on the uterus, like a Cesarian section or a myomectomy (fibroid removal), can cause scar tissue to form and the uterus to get bigger.
Hormonal Imbalances
Changes in hormone levels, particularly estrogen and progesterone, can interfere with the uterus’s normal functioning, causing it to become enlarged.
Congenital Abnormalities
Some people may have a naturally bigger uterus. Various factors, including having an enlarged uterus, can lead to congenital abnormalities present at birth.
Polycystic Ovary Syndrome (PCOS)
PCOS is a hormonal problem that can cause periods to be irregular and hormonal imbalances, which may make the uterus get bigger.
Being overweight
Overweight can cause changes in hormones that can make the uterus get bigger. Being overweight increases the likelihood of developing adenomyosis and other related conditions.
Causes of Bulky Uterus
People who want to get pregnant need to know what causes the uterus big and how it affects fertility. An enlarged uterus can lead to several health problems that can make it hard to get pregnant.
Changes in the Shape of the Uterine Cavity: The growth can change the shape of the uterine cavity, which makes it hard for a fertilized egg to implant.
Irregular Periods: Heavy menstrual bleeding and irregular periods can hinder pregnancy by disrupting ovulation and altering the uterine environment.
Trouble with Implantation: Adenomyosis can make it harder for the embryo to attach, which increases the risk of miscarriage.
Treatment Options for Bulky Uterus
A big uterus treatment depends on how bad the symptoms are and if they want to have children. Some treatment options are:
Medication: Nonsteroidal anti-inflammatory drugs (NSAIDs) may be given to ease the pain and swelling that come with adenomyosis.
Hormonal Therapy: Birth control pills or hormonal reproductive devices are two examples of hormonal treatments that can help control periods and ease symptoms.
Surgery: Surgical choices like hysterectomy may thought of in severe cases or when non-invasive treatments don’t work.
FAQs Regarding Enlarge Uterus
Q1: Is having a big uterus a normal thing that shouldn’t worry you?
A1: Some changes in uterus size are normal. If you have heavy bleeding or pelvic pain that won’t go away, you should see a doctor.
Q2: How can I treat a big uterus if I don’t want to have surgery?
A2: Yes, treatments that don’t involve surgery, like medicine and hormone therapy, can often help manage symptoms.
Q3: What effect does adenomyosis have on fertility?
A3: Adenomyosis can make it harder to get pregnant and raise the risk of loss by changing the environment inside the uterus.
Q4: Can someone get pregnant if their uterus is big?
A4: Yes, many women with a big uterus can get pregnant and have healthy babies if they get the right care.
Conclusion:
Early detection of Bulky Uterus and fertility, a correct diagnosis, and personalized treatment plans are necessary to control this condition. It improves the chances of getting pregnant with IVF or by a natural process. If you think you might have bulky uterus symptoms, you should see a fertility Specialist right away to get personalize advice and care.
